HOW DO I FUNDRAISE

We support the ADRA Blossom Project and Restore One

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Let us know which one you would like to support, and we will help you get your fundraising page started.

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WHAT TO BRING

To ensure all our riders​ have a comfortable and safe trip, we require all riders to bring a selection of items in their own personal kit:​

• Bike Gear​​

  • Bike

  • Helmet (ADR approved)

  • Riding gloves

  • Bike bottle holder/s

  • Puncture kit

  • 2 spare tubes

  • Portable bike pump or CO2 head/canisters

  • Chain oil

  • Allen keys

  • Bike lock

• Bike Clothing

  • Cycling knicks and jersey

  • Cycling shoes & woollen socks

  • Leg and arm warmers (optional)​

• Riding Gear

  • Lightweight day pack 

  • Basic first aid kit

  • Space blanket (to be carried)

• General Clothing

  • 3 changes of clothes and comfortable shoes/thongs

  • Thermals/warm gear for cold nights and high altitudes

  • Beannie, neck warmer, long pants

  • Swimmers

  • Rain Jacket 

• General Items

  • Sunglasses

  • Sunscreen

  • Small toiletry bag

  • Mobile phone/alarm & charger

  • Ear plugs

  • Sleeping bag

  • Camping mat (selected individuals)

  • Small pillow 

  • Personal medications (it is advisable to carry a doctor’s letter for any prescriptions)

  • Hydration drinks and extra snacks (optional)

• Emergency Documents​

  • Australian medicare card

  • Private health details

  • Australian driver’s license

  • Personal accident insurance (we recommend BicyclesNSW)

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OTHER STUFF

Ready to ride?

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• Under 18? Complete the Parent Consent Form for participants under 18 years of age and email it back to info@ride4rescue.org

• Choose a Jersey Size 

• Begin training! Download a Sample Training Plan

• Download the Latest Itinerary (subject to change subject to weather & logistical needs)

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Meet in Canberra the evening before the ride at the Alivio Tourist Park

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